What De-Herniation Can Mean For You
WE have all heard of sciatica and most of us have experienced the pain. This condition can be caused by a disc issue. The disc is a jelly-filled ligament that is located between the bones of your back. When a section of this ligament gets weak or has too much force applied to it, we can get what is called herniation.
New research has shown that our bodies can actually reabsorb this disc back to where it should be.
Check out the video below to learn more about this breakthrough study!
The research article can be found here: https://goo.gl/drpBfx
Recommended Reading
Top 5 ways to reduce neck pain
Top 5 Ways To Reduce Neck Pain Neck pain can be a real pain in the neck. (see what I did there!) Our neck allows us to turn our head to [...]
Is Your Head Posture to Blame for Neck Pain
Is Your Head Posture to Blame for Neck Pain Screen time takes up more and more of our day. From computers to cell phones to in-car displays almost all screens [...]
Top 6 Ways To Prevent Sleep Deprivation!
Top 6 Ways To Prevent Sleep Deprivation! It’s only 2:00 pm and you are already yawning! It has been three nights now that you are exhausted, but when you try [...]